Meet other local Fitness, Health, Nutrition and Life Balance buffs to trade workout tips, nutrition & diet ideas, hold each other accountable, have fun! and stay motivated! Portland is one of the most Active, Healthy, Fit and Balanced cities in the world. With our MeetUp, it is our goal to connect, netowrk, share, learn and grow our fitness, health, and life balance to the next natural, healthy, positive level! We'll examine workout routines, fitness regimines, training routines, longev …

Stroller Strides is a total fitness program that moms can do with (or without!) their babies. Taught by a certified instructor, it's a total body workout for every fitness level. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. It's a great way to get in shape, meet other moms and have fun with your baby and your first class is always FREE! Additionally, we offer Plum Mom's Group play groups and "moms nigh …

I decided to start this group so that more people at Bridlemile would have another way to connect.  I walk my daughter to school every day and I notice so many people who look like they are on there way to workout. So I thought this would be a great way to get to know more families and workout at the same time. I enjoy running, chatting and getting to know people better. The purpose of the group is to have fun, chat & run as a group. Don't worry about your pace, we will work it out. Who should j …

***Ladies Only..18 and over*** One hour class unlike no other you have experienced. This is not your usual strip aerobics class. We teach genuine stripper moves and then give you a workout designed to strengthen and stretch the body parts that make these moves super sexy. We then incorporate mini "dances" that you can take home and practice. Before you know it, you will look and feel like the sexy woman you know that you are Your body, mind and soul will love you for adding this class …

What? Really underwater hockey?    Underwater Hockey is a fast-paced, fun-filled sport for athletes of all ages. Unlike its on-ice counterpart, underwater hockey is a non-contact sport. While some jostling and bumping may occur, especially in competitive play, contact is generally not allowed, and focus is on fitness, teamwork and finesse. Underwater hockey is played in a swimming pool by two teams of up to 10 players each (6 active and 4 substitutes). The puck is made of lead, with a brightly-c …

… If you get separated from the group feel free to take your own course. There are many porta-potties along many hike routes, (thank you City of Portland, ) but of course when nature calls feel free to find run off to heed the call. I encourage silent walking since then you are not slowing down to compensate for the extra work and distraction of talking - but it not mandatory, you can certainly socialize if that is what you like, please respect those who would like to be silent to themselves. I wi …

  Welcome to our tribe! We are a range of riders from first treads to hammerheads, and from kids to those who will never grow up. We believe that all trails in life should flow, roots and boulders add character to the ride, every journey could be an epic one, and a little sweat on the ascent will blow off as the rubber takes flight from the dirt. Just follow the safety rules, be courteous, show up for rides you responded "yes" to, and have fun.           

Welcome to Areté Fitness. Our purpose is simple, to achieve excellence in our bodies. The body is our canvas, it’s movement our art. We have three goals: To always grow stronger, physically and mentally. To create mobile, fluid, pain free joints and muscles. To grow into a healthy, balanced, long-lasting body. “We are what we repeatedly do. Areté (excellence), then, is not an act but a habit.”   To these ends, this group was created to help promote the benefits of kettlebell training. What is a …

NoPo Run Club: Pounding Pavement and Pints since 2011.  WEEKLY RUN INFO Who: Anyone looking for some good workouts, good brews, and good company to enjoy them with; all ability levels are welcome. What: 5K around N Portland to stimulate thirst; beers around the fire pit at Bar Bar to quench it. When: Every Wednesday - Meet @ 6:30pm. Step off at 6:45. Where: Mississippi Studios Bar Bar, N. Mississippi Ave, NoPo. Why: Come find out...

HulaHoopla offers Beginning and Intermediate Hoopdance classes in Portland, Oregon and wants to support an incredible hooping community. Hoopdance is an expressive movement combining dancing and hooping. It is a fun way to get fit while working all the muscles of the body, improving balance, flexibility and coordination, relieving stress, pumping up your energy, awakening your senses and unblocking your chi. You will tone up, slim down and get a great cardio workout! That toy store hoop you gr …

We love to workout and stay healthy together! Boot Camp is a great group based fitness class that is constantly changing and keeping you on your toes! Join us for a Saturday class any time or sign up for a full session. Live a beautiful life!

… If you have a group of 10 or more parents looking for this kind of service let me know where and I will  try to make it happen.  I have also found a great location where your child can have a gymnastics lesson while you exercise.  I've been providing this service at Kinetic Gymnastics for 8 months now and it truly works.  There is nothing as cool as exercising with a great group of people while your kid is running by yelling, "Mommy watch this".  Family Fitness works and it is such a great examp …

Having a hard time sticking with your workouts with the kids around? Try out a Baby Boot Camp class for FREE! All fitness levels are encouraged and welcomed! Kids of all ages are welcome in class. Baby Boot Camp is the premier stroller fitness program allowing Moms to reach their health and fitness goals while spending time with their munchkins. All fitness levels are welcome and encouraged. Be Fit. Be Strong. Be Together.TM

This group is in SW Portland area! Whether you are already fit or want to be fit, everyone needs exercise in their life. I am here to help you find fun ways to enjoy exercise in your life! I want to find women in the area who are looking for other fitness minded women. I want to find workout buddies, and a circle of friends that encourage one another to get in the best shapes of our lives! There will be various meetups, including walking, hiking, finding healthy ways to have fun, and so much mor …

… In addition to being trained and certified by Baby Boot Camp, instructors are required to have one or more current group exercise or personal trainer certification from a nationally recognized organization. Please visit the website at www.babybootcamp.com.