Stroller Strides is a total body workout that is fun for both mom and baby! Classes consist of a total body workout combining power walking with toning exercises that incorporate the stroller. The classes are designed for all fitness levels and are taught by certified instructors (who are also moms). Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby at the same time! We also offer a free moms club which includes a weekly playgroups, Moms Night Out and …

The Beach Boot Camp groups is on hold for now.  I had to cut back on my schedule.  I was working six days per week with my personal training clients and the boot camp and that left no time for me to just relax, have fun, and get in my own workouts.  I would love to make this meet up board a place to match up some friends and some workout buddies, preferably in Long Beach, NY.. or at least close by.  I would like to find a running buddy!!  I want to do a 5 K this summer, and I need a buddy to pus …

Group Kickboxing Class meeting several times per week at Locations all over Long Island, NY. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you!  See you all there...  

Ok guys, so I am creating this group because I personally need a bit of a push to go running either early in the morning and/or late evenings. I also wanted to find other people in the Bronx Park East area (by the 2 train) and Morris Park area (by 5 train) who is interested in finding that motivation to run and exercise again. Anyone from any age group is welcomed. I will come up with different running routes to bring variety and I am willing to take suggestions too. I also have a membership wit …

… Beyond offering moms a chance to get in shape, we offer support through our playgroups, discussion groups, Moms Night Out Events and social activities. Stroller Strides is also an amazing program for the children in so many ways.  Our Certified instructors weave letters, numbers, nursery rhyme songs and visual props into the body of the class to keep the kids entertained. Not only do the children have the opportunity to interact with other babies and toddlers before, during and after class, Stro …

Stroller Strides of Long Island, Nassau and Suffolk County Moms Group is a fitness program for moms, WITH their kids. Classes offer a 60 minute, total body workout that combines power walking and intervals of body toning using the stroller, the environment and exercise tubing. We weave songs and activities into the workout to keep the little ones occupied. Come check out a class for FREE!! It's the best Mommy and Me workout around! It’s a great way to get in shape, meet other long island m …

Bring Your Baby and Get Fit! Baby Boot Camp welcomes moms of any fitness level to our fantastic and effective fitness program that combines cardio and strength training for a complete body workout. Our instructors are certified in pre & post natal fitness and the workout is designed to target those areas that have been most impacted by pregnancy. Offered in Tuckahoe (at the Tuckahoe Community Center) and in Scarsdale (at Kidville), our 60 minute workout is not only a great way to …

... and welcome! We are a team of dedicated individuals setting out to help "end the trend" of overweight/obesity and less-than-ideal health & nutrition in our community. We independently represent Beachbody®, the company that produces P90X®, Insanity®, Turbo Jam® and other in-home fitness systems. Our twice weekly FREE "Fit Clubs" have been created to provide a supportive and encouraging environment in which individuals can set fitness & health goals and learn about the tools and support ava …

Join the action at a FREE weekly workout. Plenty of inspiration, motivation and calories burned! Become passionate about feeling and looking great, and taking care of your body, so your body will take care of you. Each week we will choose a workout from a different Beachbody program... P90X, Power 90, TurboJam, Slim in 6, Brazil Butt Lift, Insanity, etc. Everything can be modified - just moving is the most important thing! Aside from being able to test drive these programs and burn lots of calor …

Stroller Strides Suffolk County Long Island's Plum Luna Moms Club Stroller Strides is proud to partner with Plum Organics in hosting the Plum Moms Club. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining our Moms Club, you will not only enjoy fun and playful activities with your child, but you will build a tight community of likeminded moms to share advice, tips and most importantly laughter. T …

Experience the Performance Effect of PFX Yoga a total body workout that will leave you Energized, Stronger and more Flexible then you can believe! Build Long/Lean Muscles while Increasing Core Strength and adding Joint Flexibility Bring more Focus and Endurance to workouts Shorten Recovery Time & Prevent Injuries

Guided hikes, bike rides (road and off-road), kayaking, Ballooning, Parachuting, rock climbing and more. Most events take place in various locations on Long Island and are 2 hours in duration. Several all-day events take place within a 2-3 hour drive from Long Island. Get a great workout in while breathing the fresh outside air, meet great people with similar interests and enjoy the natural beauty surrounding us all.

… Come join this amazing group of moms and babies for a great exercise class...a heart pumping, tummy tickling good time! Stroller Strides Moms Group of Long Island Nassau County: Get in great shape...exercise...meet other incredible moms...have FUN with your baby! Power walk...tone up...improve your strength and flexibility, all in a mommy and me based workout. The classes are designed for all fitness levels and we welcome infants, toddlers, and preschoolers. The instructors weave songs and act …

Hi, I'm Andrea and I make every Zumba class into a party. The Spring is here and I know how to give a great Zumba workout that will leave you wanting more. I use today’s music which makes it fun for everyone. If you want to loose weight this Spring and Zumba those calories away join me. Classes are for all levels! They also have great personal trainers on staff. This facility offeres semi private one on one personal training. 

Bootcamp instructor extraordinaire Retired Law Enforcement recruit instructor and weight loss specialist. Known as a KICKASS, motivational, inspirational and just AWESOME instructor by many. Boot camp sessions are AMAZING and you WILL see RESULTS. Manny Rodriguez, CSCS, YFS, USATF Level 1 LongIslandXpressbootcamps.com 516-882-5308 mrodx5@gmail.com

This group is for anyone with interest in Therapeutic Massage. Both for the Massage Therapist and Client. Here is where we can interact with the Therapist, get those questions answered. Therapist can talk with each other or even try out new state of the art techniques. Joining our group will keep you upto date on massage and special promotions for meetup members. You will meet some of the nicest people, make friends or even network a bit. It is amazing what massage can do for you. Resea …