ABOUT STROLLER STRIDES... As moms ourselves, we certainly understand the demands of motherhood!  We know all too well the struggle in finding time to take care of our own needs when the needs of our children are always our top priority.  At Stroller Strides, we offer a total fitness program that moms can do with their babies alongside, giving you the ability to actually make the time to nurture you mind, body, and rejuvenate your spirit!  Our workouts includes power walking and interva …

A GREAT BEGINNER'S BOOTCAMP! FIRST SESSION IS FREE! This is an INDOOR Bootcamp! No more rainy, hot, muggy mornings, mosquitoes or soggy, muddy sneakers! You will burn fat, build lean muscle and walk away knowing that you put in 100% effort in order to achieve your goal of a tight, toned and shapely body. The workouts are fun, challenging and you will enjoy the camraderie and friendships of your fellow bootcampers who will support you all the way! If you want to reach your fitness goals or just n …

Join me to learn how to exercise with a hula hoop. I will provide you with a adult size (larger diameter) hula hoop that will open up a world of possibilities for hoop dancing and exercise. Learning hooping tricks and skills while getting a great workout! No prior hula hooping is required. Come and see what it is all about!

… These workouts will change week to week not only to keep your interest, but to build lasting skills that keep your body fit and injury free.

… And it's not just your muscles getting stronger: bones, alignment, joints, connective tissues, and motor skills are positively affected in ways completely ignored by other workouts. This is a perfect, movement-based practice for folks who have some body mileage, but the workout is for anyone looking to expand their horizon. Folks who'd like to spend less time working out (and get more out of each session), be more excited for each workout, and emphasize useful, sustainable abilty as the ult …

… Additionally, we offer LUNA Moms Club play groups and "moms night out" events - participation in our LMC is FREE and you do not have to participate in my Stroller Strides classes to be a member of LUNA Mom's Club, although we would love to have you and your little one(s) join our workouts! Your first class is always FREE, so come and check us out. If you have any questions please contact me directly via this meetup or find additional info @ www.strollerstrides.net/milton "Stroller Strides helpi …

Let's get ready to hit the beach! I will take you through an intense cardio and muscle training workout that takes place early in the morning (it's not called sunrise bootcamp for nothing) so you get it over with and can get on with the rest of your day feeling energized and ready to take on the world. Please join us every Tuesday and Friday at 5:15 am sharp for cardio drills, boxing, push ups, situps, you name it. The workout will always be different so you and your muscles will never get bore …

Hi! I am a certified strollercize instructor, a stroller based workout, and I am so excited to be launching my classes on the South Shore of Massachusetts and beyond! It's so difficult to get to the gym when you have a child and with an infant it's common for a mother to be hesitant to leave her child with a gym daycare. This fitness group is an attempt to alleviate those problems by enabling you to bring your baby with you. I use the resistance of the stroller to build a complex cardio and musc …

We are devoted to providing both physical and academic fitness activities to kids of all ages, their parents, and other adults who want a workout! We meet at one of the most comprehensive sports and academic facilities in the Westwood area. Come get a workout on us!

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. I never liked working out or going to the gym.  April 2010 I was introduced to Zumba it has changed my life.  Now 25lbs less and still loving every minute of it.  Teaching has become my new passion.  I love meeting new people and …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …

This group was created for people of all fitness levels. Whether you are a seasoned "gym rat" or looking to start your first fitness program, we are here to help you reach your fitness goals. Don't let the location of the group stop you from joining. We plan on holding events from Warwick, RI to Andover, MA to the South Shore and many points in between. I've arranged the group so that we can tap the resources of several personal trainers, instructors, nutritionists, and Beachbody coaches. We don …

We are a group of fitness minded people that work out together most Sundays. Everyone is welcome no matter what your fitness level. All programs can be modified to fit your needs...we aren't all jocks! We workout to best-selling Beachbody programs like Tony Horton's P90X, Shaun T's INSANITY and Chalene Johnson' TurboFire, just to name a few. We also put together challenge groups for those looking for accountability, commitment, and serious weight loss or fitness results. These small groups (no m …

I'm a mom and I used to work out all the time. Now that my husband and I both work full time the only time I have to workout is when I have my daughter. I hate gyms and I own a dance studio with plenty of space. I am looking for other moms that want to work out together and don't mind taking shifts in the studio playroom to watch the children. If you don't want to pay for a gym membership or gym day care you should join this group.

We are a group of Beachbody Coaches and friends working to end the trend of obesity through our various fitness and nutrition programs. We meetup to do different workouts from our different fitness programs and to sample and discuss our various nutrution offerings.  Anyone who is interested in living a healthier lifestyle, getting in shape, improving their nutrition, working out, feeling more energetic, earning an income, helping others, making new friends, and/or socializing should join and mee …

BOOTCAMP involves pushups, (modified or conventional, it all depends on you) squats, lunges, skater plyos, jumping jacks (remember those), front jacks, jump rope, handweights, kettlebells  and so many other creative body exercises. Don’t worry, any limitations you have, we will work to make you better! SO never give up! Using resistance bands, body weight, and dumbbells, we will go through exercises, that  target different muscle groups. Walking and Running exercises, jumping lunges, followed by …