ABOUT STROLLER STRIDES... As moms ourselves, we certainly understand the demands of motherhood!  We know all too well the struggle in finding time to take care of our own needs when the needs of our children are always our top priority.  At Stroller Strides, we offer a total fitness program that moms can do with their babies alongside, giving you the ability to actually make the time to nurture you mind, body, and rejuvenate your spirit!  Our workouts includes power walking and interva …

Join me to learn how to exercise with a hula hoop. I will provide you with a adult size (larger diameter) hula hoop that will open up a world of possibilities for hoop dancing and exercise. Learning hooping tricks and skills while getting a great workout! No prior hula hooping is required. Come and see what it is all about!

… And it's not just your muscles getting stronger: bones, alignment, joints, connective tissues, and motor skills are positively affected in ways completely ignored by other workouts. This is a perfect, movement-based practice for folks who have some body mileage, but the workout is for anyone looking to expand their horizon. Folks who'd like to spend less time working out (and get more out of each session), be more excited for each workout, and emphasize useful, sustainable abilty as the ult …

… Additionally, we offer LUNA Moms Club play groups and "moms night out" events - participation in our LMC is FREE and you do not have to participate in my Stroller Strides classes to be a member of LUNA Mom's Club, although we would love to have you and your little one(s) join our workouts! Your first class is always FREE, so come and check us out. If you have any questions please contact me directly via this meetup or find additional info @ www.strollerstrides.net/milton "Stroller Strides helpi …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. I never liked working out or going to the gym.  April 2010 I was introduced to Zumba it has changed my life.  Now 25lbs less and still loving every minute of it.  Teaching has become my new passion.  I love meeting new people and …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …

Are you looking to eat healthier, workout smart and fun, and have a little competitive motivation along the way? Join this free group (just contribute a $25 clothing store gift card towards the 12 week challenge winner) and let’s keep each other motivated! So New Year’s is right around the corner- the proverbial “crash diet” time of year. I’ve been on a “health quest” for about 4 months, and have lost 14 of my 45 pound goal. It’s been SLOW…and I have worked excruciatingly hard for every pound lo …

Let's get ready to hit the beach! I will take you through an intense cardio and muscle training workout that takes place early in the morning (it's not called sunrise bootcamp for nothing) so you get it over with and can get on with the rest of your day feeling energized and ready to take on the world. Please join us every Tuesday and Friday at 5:15 am sharp for cardio drills, boxing, push ups, situps, you name it. The workout will always be different so you and your muscles will never get bore …

Hi! I am a certified strollercize instructor, a stroller based workout, and I am so excited to be launching my classes on the South Shore of Massachusetts and beyond! It's so difficult to get to the gym when you have a child and with an infant it's common for a mother to be hesitant to leave her child with a gym daycare. This fitness group is an attempt to alleviate those problems by enabling you to bring your baby with you. I use the resistance of the stroller to build a complex cardio and musc …

We are devoted to providing both physical and academic fitness activities to kids of all ages, their parents, and other adults who want a workout! We meet at one of the most comprehensive sports and academic facilities in the Westwood area. Come get a workout on us!

I love Pilates! I really love sharing my passion for Pilates with others! This Pilates/Barre fusion class is a total body workout. It will cinch your waist, tone your arms and tighten your butt and thighs creating a longer, leaner, firmer appearance. Come join us!

Looking for a better social life? New to the area? Have your friends moved away? Got married? Had kids? This group is for females who are  single, married or divorced, who want to get out and have some fun and make new friends. Hello, my name is Sue and I am the organizer of North Shore Women's Group. We are a fun loving "circle of friends", we are non judgemental, a group that is accepting of everyone and here to reach out to eachother and make some true friendships. I would best describe us as …

Hi there! I created this meet up to get all you Zumba fanatics in Union Square and the surrounding areas together so that we could workout, dance and have fun!   So get ready for the Zumba Dance Party In Union Square, a 60 minute heart pumping, calorie burning high energy class! Inspired by Latin Dance, Zumba is an easy to follow. Everyone is welcome! Zumba in Union Square is designed for all levels from the beginner to advanced. I look forward to seeing you soon!   Kristen

Dance Days Boston - Arlington feature a one hour cardio dance workout at your level to help you enjoy life a bit more. Using Guinea and other African dance as well as HipHop and Jerk, Fanta will weave an hour of shear delight. Dance Days are on Mondays at 6PM at The DrumRoom, 50 Tufts Street, (Gibbs School), Arlington, MA 02474 Lost Call 617.686.6080 Easy to get to and easier to park! Come join at whatever level of fitness you are at. Fanta is great at making it work for all. 4 - 84! I …

Wanna let loose, have some fun, burn mega calories and actually enjoy it? Have you heard about Zumba Dance with Amy? Whether your a complete Newbie or a seasoned Zumbaholic, if you're looking for a way to lose weight fast, break the boredom, get motivated, maybe make some friends AND have a really good time...look no further! Zumba Dance with Amy brings you the most athletic, intense, diverse, yet easy to follow fat-blasting workout in New England! Come and let Amy and the hypnotic music AWAKE …

A place for women who want to look great and feel fabulous.