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The MC South Beach Boot Camp is a Premier fitness session formatted so that individual participants will be training together as a group and then moving into more specialized workout stations where they are given individual attention. The overall workout is a heart-pumping non-stop mix of Plyometrics, Cardio, Yoga, Resistance Training, Kick Boxing, Athletic Intervals, Running, and Calisthenics.
The MC South Beach Boot Camp was …
This body toning bootcamp workout will challenge your body every time. No matter what your fitness level, all can participate in this bootcamp; that is if you want to tone your body, burn fat, and losing inches. With so much variety, you will get that total body workout you need. You name it, we work it baby! We will use bodyweight exercises, dumbbells, balls, ropes, machines and much more to keep your muscles surprised and guessing. In the end, you'll leave class feeling challenged and a great …
I decided to start this group back in 2006 because, I felt and feel there is a need for people who are out of school and college to make friends while working and exercising outside in a nice private setting. I provide a unique atmosphere where you can make new friends, workout you muscles and feel and look better, and also have plans to go out to eat after the class for a social. We have made many friendships and meaningful relationships which have given us a wonderful circle of friends to shar …
We are a group of moms that are passionate about exercise, eating healthy and getting together for playdates, Mom's Night Out, Book Club and more. Plum Mom's Club is a part of the Stroller Strides Network. Plum Moms Club is FREE, but our Stroller Strides group requires a membership fee. BUT if you join us for 3 playgroups thru Meetup.com we will give you a 3 Fit Class Pass just make sure you ask for it!!! You can join our playgroups and they usually meet right after Stroller Strides, at 10:15 AM …
… This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
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These bootcamp workout sessions are geared to build stamina and endurance, lose fat and make you physically and mentally stronger. Unlike other bootcamp classes, these workouts are instructed by two trainers. One of which is a 10 year army combat medic veteran and the other who has over 10 years of personal training experience and is certified in AFAA, TFC, Freestyle by George Snyder, and also certified in Kreiser by Tom Seabourne, PhD. These two trainers will not stand over you and tell you wha …
Fit for Motherhood meetup is comprised of Stroller Strides classes, monthly moms night outs and weekly playgroups. This group is for moms that are interested in getting fit while enjoying spending quality time with their baby. It is provided by Stroller Strides, a stroller workout where you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout that will emotionally and physically uplift new or veteran “mommies” in a fun, yet intense class. Resistance training, intense abdomin …
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This class is a full body workout that PROVES that exercise can be FUN!!! We work out on a new exercise product that I patented. It is used for cardio, sports drills, plyometrics, upper body workout and more. Women, men, and children of all levels of fitness can take the class at their own comfort level. The product was a inventor 40th finalist out of 10,000 contestants and a Modern Marvels History channel invention contest honorable mentions. A private south florida university conducted …
Fashionistas and workout finatics, rejoice! Cutting edge workouts, Fashion shows, and Nightlife events. It's all here. Local Fitness experts and professionals, Boutique owners, Fashion divas, and artist. Express yourself.
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Be-You is the perfect workout for any level of fitness! It is focused on using your own body weight and learning how to appreciate how strong and powerful you really are! We will be meeting at the beach 2 times a week for an hour workout! If you are crunched for time, and don't want to spend over $50 for a 30 minute session at a gym, this is for you! I am an ACE certified Personal Trainer and have previously worked for LA Fitness. I would like to have a minimum of 5 people for each work out, Sun …
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iCardioFiT - This Organization represents HEALTH & FITNESS! We bring to YOU information on exercise, nutrition, and wellness. This information is fresh, new, inspirational, motivational, and innovative. Mission: iCardioFiT Inc. is to be the incomparable provider of fitness information, products, and education in the Health & Fitness industry in the South Florida Region. Our Products: Online and Personal Training and Education in Sports Performance. Varying from Speed, Agility, Power, Stren …
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This is a bootcamp geared to Burn fat and build your overall fitness level. Increase your stamina, build strength, and lose fat. Unlike other bootcamps, our bootcamp class size is limited to bring you more individualized attention. We want to teach you the right way to train. Get qualified professional instruction from a NSCA certified trainer. If you are serious about transforming your body and taking it to the next level than come join us. All you need to bring is water, towel and a burning d …
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CLASS SCHEDULE Summer 2011 Rain or Shine THE STANDARD SPA; 40 Island Avenue, Miami Beach, FL 33139 (located on Venetian Causeway) TUESDAY & THURSDAY @ 7:00 pm to 8:00 pm $15.00 for a package of ten classes ($150 for 10 classes, no expiration) $18.00 per class Valet or metered parking on Purdy Avenue. Become a Member of the Standard Spa & get Unlimited Classes, including yoga, mixed martial arts, budakon, access to the entire property including the pool, spa, gym, haman and mor …
… We are always looking for new paddlers for our team, NO EXPERIENCE NECESSARY --- we look for the individual who loves team sports, covets really great all body workouts, want to be pushed to achieve their personal best and to work together with like-minded individuals toward GOLD!!! Contact us: hydrostrong@yahoo.com
Fun Beach fitness classes for women only, have fun while working out, for any women from the age of 18 to 90, this is not a hard core boot camp class, anybody can do it at their own paste we will be running, jumping, obstacle course, Laughing but most of all having a great workout
This group is for people who want to lose weight, improve their health and de-stress with the Jazzercise dance-based program. Jazzercise is a fusion of dance moves with Pilates, Kickboxing and yoga moves for a fun workout that is easy to stick with. We have regular outings after class. Come join us!
Group Kickboxing Class meeting several times per week at Locations all over Florida. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you! See you all there...
A group of dedicated wellness experts who will provide training for all four wellness realms. We call this the CORE. We will teach all aspects of health through the following Core Realms Body Mind Spirit Environment More Details and MANY events Coming Soon!
Blazing Paddles aka FLCT's Blazing Paddles, is a very diverse group of people that enjoy dragon boat racing as well as canoeing and kayaking. We train hard, but have fun, on and off the water. The team has an enviable record, and is the reigning champion of several paddling titles. We have members in their early 20s and those in their early 70s and every age in between. We include students, lawyers, scientists, corporate workers, a music composer, kayak guide, accountant -- you get the idea. Mos …
Are you ready to burn fat, tone your muscles and learn how to eat properly... while making Fitness Friends? Hot & Strong Fitness Meetup is about making friends in our area who share the interest in get fit and learn about fitness and nutrition. I'm an ISSA Certified Fitness Trainer and I want to provide a friendly and supportive group for people who want to exercise and learn how to lose weight effectively. Training, education and friendship are the main focus of the group! Stop struggling on yo …
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