… That said, don't be surprised to see the name and location of this group change--only to expand, home-base hopefully will always be at MCCC:  but more on that in Q3 2011. So you'll still experience the Beachbody workouts you have seen advertised on TV (like P90X, Insanity, Turbo Fire, Hip Hop Abs, RevAbs, and many more)…all for FREE and most importantly, NO PRESSURE. Cardio, Core, Plyometrics, Karate, HIIT (High Intensity Interval Training) and More--but also with a twist--again more to follow o …

This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …

Attention Gals & Guys who want to be Healthy...Yes you can have your pie & eat it too! This is a fun energized Pilates Mat workout focused on your CORE and based on the Joseph Pilates mat workout principles—A favorite workout by the Hollywood Stars. So get ready to be a "Rockstar!" Work your CORE from the inside out, get a full body tone, lean out, and have more overall energy! Pilates has been recommended by physical therapists around the country and is also considered a great healthy-back cl …

… Weekly rates are for unlimited classes Your Instructor Scott Harwood - Certified Personal Trainer - Former Marine - Fitness Boot Camp Instructor http://www.facebook.com/bootcampdenver https://sites.google.com/site/scottsdenverbootcamp/ http://www.myspace.com/denverbootcamps http://www.washparkbootcamp.com/ my hub how to pick the right Denver Fitness Boot Camp MY BLOG Our toughest exercises at boot camp Best full body workouts Scott' Denver Boot Camp on Linkedin Linkedin Moms like me discount gro …

Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …

This is a fantastic playgroup/moms group that is helping women become the best moms, wives, and friends that we can be. We take time to do something just for us by starting off our day with a fun energetic workout. We meet several times a week for a great workout meant for all fitness levels. We workout with the kids so it gives a chance to do something healthy for ourselves and still be a great mommy. Whether you are a mommy who is just getting back into the swing of things or a marathon mommy …

This is a GUYS ONLY group! And its a group focused on getting ripped! If your looking to build muscel fast and bulk up then your in the right place. The person organizing this group is a former Marine who just moved to Colorado.  In order to do some serious weight lifting you need partners. So if your looking to get in shape and also get out and hang out with the guys your in the right place.  This group works out at 24 hour fitness currently but is open to working out at other gyms. This group …

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

Want to release unwanted pounds, get healthy and have fun? You can with the Kempo Fit-Healthy Edge Challenge*...an 8-week group program that: => changes how you eat, shop, cook, move and look at life => creates confidence through a healthy self-image => sets you free from junk food cravings => puts fun and fitness into a non-traditional workout => releases weight, drops the inches and feels great! The program is brought to you by United Studios of Self Defense in Lakewood and The Heal …

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

Come and play with us as we explore various forms of ballroom dance together! Whether you are looking for an organized workout, an introduction to ballroom, or some new moves to take out clubbing, we have a class for you. We'll sweat out with our Cardio Latino workout on Mondays, style up our moves in Wednesday's Club Dances, explore every corner of the ballroom in Thursdays Beginning Ballroom, and spice up the weekend with our Friday Salsa & More! We are a full service Ballroom studio and hav …

I started Life Warrior(www.lifewarriorcoaching.com) in order to create a health program that empowers individuals through lifestyle and community rather than promoting only quick fixes and ego. The purpose of this group is to create a community of like minded individuals who like to train or run barefoot, workout with minimalist tools, eat a plant based diet, do yoga, and also incorporate mindfulness into their lives. Join us if you are into any of these things. We are going to be conducting a b …

Hi, I am Celeste, founder of a non-profit women’s program called Team CWW Triathlon to help others include fitness as a way of life. We work with all women to achieve your goals – physically, mentally, and emotionally. Now in our 16th year, we are adding new coaches and innovative programs to take us all to another level of achievement. Our community of members become our instant support group. With that much encouragement, we do not fail. Our program is divided into 3 levels - Beginners (Novice …