… If there is enough interest, I will arrange for a group trip to a locally owned, international belly dance supply store when you would like to purchase your own. Where: High Road Gym, 835 N. Wadsworth; Lakewood, Colorado - look for the big GYM sign and turn in! Cost:  $5/ea due when you arrive! Want MORE of a workout? Then join the Just Lose It... Body Fat, Pounds, Inches class! See each scheduled meetup for details on these classes. Cost: $10/ea due at end of class Ask me about the monthly spec …

This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …

Attention Gals & Guys who want to be Healthy...Yes you can have your pie & eat it too! This is a fun energized Pilates Mat workout focused on your CORE and based on the Joseph Pilates mat workout principles—A favorite workout by the Hollywood Stars. So get ready to be a "Rockstar!" Work your CORE from the inside out, get a full body tone, lean out, and have more overall energy! Pilates has been recommended by physical therapists around the country and is also considered a great healthy-back cl …

This is a fantastic playgroup/moms group that is helping women become the best moms, wives, and friends that we can be. We take time to do something just for us by starting off our day with a fun energetic workout. We meet several times a week for a great workout meant for all fitness levels. We workout with the kids so it gives a chance to do something healthy for ourselves and still be a great mommy. Whether you are a mommy who is just getting back into the swing of things or a marathon mommy …

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

This is a GUYS ONLY group! And its a group focused on getting ripped! If your looking to build muscel fast and bulk up then your in the right place. The person organizing this group is a former Marine who just moved to Colorado.  In order to do some serious weight lifting you need partners. So if your looking to get in shape and also get out and hang out with the guys your in the right place.  This group works out at 24 hour fitness currently but is open to working out at other gyms. This group …

… Weekly rates are for unlimited classes Your Instructor Scott Harwood - Certified Personal Trainer - Former Marine - Fitness Boot Camp Instructor http://www.facebook.com/bootcampdenver https://sites.google.com/site/scottsdenverbootcamp/ http://www.myspace.com/denverbootcamps http://www.washparkbootcamp.com/ my hub how to pick the right Denver Fitness Boot Camp MY BLOG Our toughest exercises at boot camp Best full body workouts Scott' Denver Boot Camp on Linkedin Linkedin Moms like me discount gro …

Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

Soccer Fit was dreamed and developed by Brent “Zico” Ward & Dan Stratford in the fall of 2007. They realized that a well designed workout with a soccer ball provides fun, challenging, intense, healthy and excellent all-round conditioning benefits for adults just as step, boot camp, running, spinning and other fitness programs have been doing for years. For many, "group fitness" does not compare to having fun while learning and improving soccer skills. About our Soccer Fit Program Get Fit/Stay Fi …

This group is for Moms who want to lead by example! Our goals are to be the athletes we know we can be and to show our kids that they can do whatever they set their mind to because we can do whatever we set our minds to! If you'd like to become a triathlete, or train with moms like you who face the same time and energy constraints as you do, join us! Post your workouts and invite other moms to train with you. Or join another mom's workout!

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

My goal is to bring a healthy, energizing alternative to Denver night life," This isn't a rave. It's fitness clubbing, a new concept created by DJ Darina Miteva that blends European nightclubbing with high-energy cardio workouts. Fit clubbing is a new alternative for health-conscious people to transition from an outdoor spring/summer workouts to indoor fall/winter training sessions

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.

Hi, I am Celeste, founder of a non-profit women’s program called Team CWW Triathlon to help others include fitness as a way of life. We work with all women to achieve your goals – physically, mentally, and emotionally. Now in our 16th year, we are adding new coaches and innovative programs to take us all to another level of achievement. Our community of members become our instant support group. With that much encouragement, we do not fail. Our program is divided into 3 levels - Beginners (Novice …

Want to release unwanted pounds, get healthy and have fun? You can with the Kempo Fit-Healthy Edge Challenge*...an 8-week group program that: => changes how you eat, shop, cook, move and look at life => creates confidence through a healthy self-image => sets you free from junk food cravings => puts fun and fitness into a non-traditional workout => releases weight, drops the inches and feels great! The program is brought to you by United Studios of Self Defense in Lakewood and The Heal …

… We have group training events, bi-monthly fitness seminars, meet ups and activities for all of us to be inspired, get in great shape and motivate us to stay on track, be fit and be healthy. We also have a Facebook page and a free KinetaFIT Newsletter filled with recipes, fitness tips and client success stories. We also happen to be a team of strength and conditioning coaches and physical therapists who have the years of experience to take your fitness and sports performance to the next level. So …