Tired of the treadmill? Tone up with a dancing workout that'll target key trouble spots like your abs and thighs--all while burning anywhere from 600 to 1000 calories per hour!! We want everyone to know how fun and invigorating Zumba Fitness is!! It's a great workout, but also a lot of fun! So bring your friends and get ready for a dance workout that'll put your old aerobics routine to shame.

This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …

This is a fantastic playgroup/moms group that is helping women become the best moms, wives, and friends that we can be. We take time to do something just for us by starting off our day with a fun energetic workout. We meet several times a week for a great workout meant for all fitness levels. We workout with the kids so it gives a chance to do something healthy for ourselves and still be a great mommy. Whether you are a mommy who is just getting back into the swing of things or a marathon mommy …

This group is for Moms who want to lead by example! Our goals are to be the athletes we know we can be and to show our kids that they can do whatever they set their mind to because we can do whatever we set our minds to! If you'd like to become a triathlete, or train with moms like you who face the same time and energy constraints as you do, join us! Post your workouts and invite other moms to train with you. Or join another mom's workout!

Hi my name is Rad. I took over the group from Lacie and promptly broke my ankle! Know that it's almost healed, the weather is getting great! So it's time to get things going again. I hope to have outdoor interval workouts focusing mostly on running and can work with people of any ability. If you don't know about the fantastic results interval workouts can give you, do a little research, then come join us and try it out!

This outdoor group is geared towards fairly strenuous outdoor activities in which your body provides the principal means of movement.  This includes hiking, snowshoeing, skiing, biking, etc.  Members should already be in good physical and mental shape, and be ready for a workout.  We try to maintain a decent yet enjoyable pace to accommodate photo stops, rest breaks, and "holy cow" views. We are not trying to race to the top, or get there by a certain time. It's enjoying the journey along the wa …

… Join an amazing group of people, change your life and help change the world. Join us and meet fellow Vegans and others who are interested in living a more sustainable and compassionate lifestyle. Our events include monthly potlucks, restaurant outings, hikes, vegan-friendly happy hours, yoga nights, movie nights, workouts, and concerts. Have amazingly delicious meals, share your favorite plant based/cruelty free recipes, keep your body healthy and fit, and build a supportive community. Veg …

DanceWalking is the new exercise craze!  It's a hardcore cardio workout with big doses of laughter, creativity, music, community interaction, and subversive cultural revolution. Basically, it's rad! We were inspired by this video, which pretty much says it all.  Check it out!: http://www.youtube.com/watch?v=Ib3Duz_6a9M Join us in Boulder every Monday morning at 9am AND/OR every Saturday at 10am at the corner of 9th and Dellwood (the northeast corner of North Boulder Park). Bring your own iPod a …

This group is for people who want to meet other paddle boarders and get out on the local waters in and around Longmont. Paddle boarders of all levels from first timers to experts are welcome. Come out, have fun and get a great workout in a non intimidating environment!  

  There's a new group in town and its   going to be a lot of fun meeting new friends to hike, bike, dance, sing, walk, and talk with!   Hang out with new friends! This group is for women who are looking for social fun activities such as, coffee, lunch, movies, shopping, bowling, walking, workouts, night outs and etc.

A boot camp designed to keep your ass alive and in shape when Z-Day comes...and it will. These workouts will be fun, intense and safe...for the most part. I will be using a mix of some traditional exercises. Plenty of running. Some games. Some other, very nontraditional exercises as well. Have FUN! Get in Shape! Increase your odds of survival! Click this link to watch a video and learn more!

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

re'viv'al: An improvement in the condition or strength of something. We are a Christian based company with a passion for helping people mentally, physically, and spiritually. Life can be hard and draining unless you take action and refuel yourself with positive energy and people. Our goal is to give you a great workout experience so you can get back to your life feeling revived and new. We start each session with inspiration via video clips, scriptures, or just good news from members. Then we cr …

Push Ups n Paws is a fitness bootcamp that blends a structured cardio and strength workout for people with basic obedience training for their dog. Don't leave your dog bored at home to train at the gym, bring them to the bootcamp to have fun, and build a better relationship. Classes are held in the playground area of the EB Rains Community Park, View our website, http://pushupsnpaws.com or call 303 829 0406 for more info. View the U-tube clip!!http://www.youtube.com/watch?v=72O-7k0tcws!

Hakka KunTao Silat-Street Combatives, Self-Defense Training Methods, Filipino Martial Arts & Traditional Martial Arts Techniques & Applications Training Classes held at: DENVER KUNTAO SILAT GROUP   Whether it is for fun, getting into better shape, gaining confidence, fellowship, or learning a complete combat system, this training is available for everyone no matter their age* or experience. Our programs are suitable for beginners, novice, or people who have some background in martial arts inclu …