… Cardiovascular & Endurance Weight & resistance training Reach new muscle groups Abs & core strength Athletic ability & coordination with beach games: Dodge ball, frisbee, volleyball WHERE: SANTA MONICA BEACH Sunday: 9:00AM Barnard Way/Hollister Directions: From the 10 Freeway: Exit Lincoln Blvd, Left on Lincoln, Right on Ocean Park, Right on Barnard Way. Parking: Lot at Hollister & Barnard. $1 per hr

… Joanna is trained in ballet, jazz, tap, modern hip hop, hula, Pilates, group fitness trianing and more. With all of her experience, she's developed a new dance workout that women love. She began teaching Streetease at her dance studio, Jayvee Dance Center in Alhambra, California and women were left wanting more! The Meet Up: The purpose of this group is to help women get their sexy back :-) and work up a sweat at the same time! Our group meets every Saturday morning at 10am in Pasadena at the Pa …

Creating awareness is the start to a healthy active lifestyle. Let's help our community GET HEALTHY!!! Come join us for a fun way to get your sweat on with like minded people. Bring friends and enjoy our FREE WORKOUTS! Agility drills that kick your butt without you even knowing it :) #BOOM Locations throughout So Cal. If this is your first workout at FIT CLUB, you DON'T HAVE to already be FIT. Our teams are expanding, we're opening up offices around Southern California & we're creating a LIFESTY …

TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

… I believe it task oriented workouts instead. I myself know that when we are given a set task of things to do time flies by and we are willing to push harder to finish! The system works and has worked me as well. Now I want to bring it to you. 2. No machines. I do not believe in machines. What I do believe in is learning to use your core strength and move your body the way it was designed to move. Be prepared to workout in the way you were designed too! 3. What are you waiting for? Contact me tod …

It’s edgy! It’s rigorous! It’s sizzling! Our motivational training program evolved from one of the largest, and most nationally recognized fire technology program in California. But you don’t have to be a firefighter-in-training to benefit from this program. Whatever your fitness goal is: to burn body fat, melt inches, build muscle, increase endurance, or just to try something completely new, Beach Fire Boot Camp will take you to a new level of outdoor adventure. We practice discipline that lead …

Only $5!!!! Includes workout, post workout nutrition, wellness evaluation, body fat testing and nutrition class.  We started this group to promote the healthy active lifestyle. FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured to get an …

Are you tired of boring workouts that don't give you the motivation and inspiration you need to keep going? Get In Shape and Feel Great! It's time to Get Fit in time for summer and for the rest of your life! If you're looking to make the most important change of your life and get healthy and fit, join us! - Feel confident and healthy! - Get in shape in time for summer & stay in shape! - Increase your energy! - Get nutrition tips!   With Get Fit Boot Camp you will learn how workout with the corre …

I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …

Bikini Bootcamp is a daily workout at the beach in Santa Monica, to get everyone in the best shape of their lives while enjoying the beach and the fresh air. The Bikini Bootcamp takes you out of the gym and the traditional workout routines and infuses creative exercizes to challenge every muscle that you have. This is an awesome fun workout and you will love it!

Creating awareness is the start to a Healthy Active Lifestyle. The objective of this group is to help our community GET HEALTHY and MOVING with a fun, social workout designed for all ages and levels of fitness. This workout will always be FREE! You DON'T HAVE to already be FIT. We also offer FREE Body Composition Analysis and Nutritional Coaching. Come give our workout a try! We greatly encourage your feedback on how we can better our services and continue to impact our community in a Positive a …

Dolphina's Goddess Gatherings are unforgettable and dedicated to the empowerment of women. They follow in tradition of women getting together in a supportive, positive and dynamic environment. Along with the support of a community of strong, fun and sassy women, you will learn how to unleash your magnificent inner Goddess. Together we will turn the ordinary into extraordinary, the faded into fabulous and the dreary into darling! Dolphina is the creator of the best-selling GODDESS WORKOUT Belly …

This is a group of amazing women who do amazing workouts. You go at your own pace yet we push you to give your best. This is not at all a competition. We actually like each other and want everyone to do their best. Newbies are totally welcome with open arms as we all have the same goals.... to look and feel our best! We will have weekly workouts (up to several a week) and other healthy/fun/bikini shape events. We have actual a Bikini Champion and Competitors running this group... so we'll be wor …

DCXfitness Bootcamp Guarantees Results or Your Money Back! DCX specializes in weight loss, toning, body transformation and nutritional programming. The educated and experienced personal trainers will lead you through a outdoor fitness program designed to put you in the best shape of your life. Regardless of your fitness level emphasis is placed on exercising safely, having fun and completing the challenge. DCX utilizes only the most effective strength training moves that bring a lean toned bod …

FastLane is a group for athletes and fitness enthusiasts who want to add track workouts into their training routine to improve the running speed, power, endurance & strength aspects of their sports. 5K, 10K, Triathlon, Soccer, Baseball, Football, Rugby, LaCross, Tennis, Heath & Fitness, Weight Loss FastLane is coached by Aurin Lahiri.  He is an ACE Certified Personal Trainer, USC Track&Field Alumni and USA Track&Field Certified Coach.  Bringing his experience competing against some of America's …